Mike has over 20yrs of experience as a massage therapist. He brings a clinical approach to his work.
I’m C.P., a functional strength coach focused on biomechanics, holistic nutrition and lifestyle coaching in Ayurveda wellness and integrative health. My desire to improve the lives of people through fitness and nutrition comes from my own experience, overcoming sleep apnea and losing 140 lbs. Mindfulness is a huge part of my practice, integrating mind-body connection to facilitate presence and resilience. I have a B.A. in Ayurveda Wellness and Integrative Health from MIU with a specialization in Life & Wellness Coaching.