Business: Healthy Living 4 Life
Description: My mission is to promote healthy living through mindful movement using Pilates, Yoga and other mind-body exercises.
I believe that people of all fitness levels from post-rehab to the elite athlete can benefit from Pilates and Pilates based movements.
Additional Info: Our classes are small to ensure quality of movement. Before joining a class you are asked to schedule an assessment session with the instructor so she can understand your goals and limitations.
Riva MD 21140
Business Hours: Business hours 8:30-3 M-Th
Call, text or email for an appointment