Hara Holistic Bodycenter 

A graduate of Downeast School of Massage, Dearbhaile began her journey working with those suffering from chronic pain and disabling illness. Through deep neuromuscular therapy and shiatsu massage she helps clients cope with and recover from both.

Emily received her BS in Exercise and Movement Science from the University of Vermont, and her Massage Therapy training with the U.S. Career Institute in Fort Collins, CO. She is an ACSM Certified Sports Massage therapist with a bodywork style that weaves together a relaxing Swedish flow while utilizing deep tissue, myofascial release, and trigger point therapy techniques in order to achieve results. A dancer since childhood, Emily understands the importance of living in a pain-free and grounded body. Her goal is to assist each client in developing a strong mind-body connection and to facilitate healing wherever it is needed most.

A graduate of The Muscular Therapy Institute in Cambridge, MA, Helen has been a Licensed Massage Therapist for more than 18 years and an Orthopedic Massage Therapist for the past 6 years. Over the years through Continuing Education classes Helen has trained in several modalities that seem to blend well together. Myofascial Release, Craniosacral Therapy, Lymphatic Drainage, and Traumatic Scar Management. Helen employs a blend of these modalities offering a gentle and effective approach to dealing with pain, misalignment of structures and restriction of movement. All of these symptoms may occur from scar tissue which can be softened and realigned over time. Some changes may occur more quickly than others, but over time one may see improvement in postural alignment to freedom of movement to a reduction in pain. Along with these physical changes, an emotional component of ease may be noted.