Lisa is a yoga teacher, professional vocalist and history teacher in the NYS public school system. Lisa's passions are nature, yoga, spirituality, music, history and culture. Lisa has two children, Adam, a personal trainer and media specialist, and Ava, a musician and original musical artist. LIsa loves to bring people to the practice of yoga for the purpose of helping them create lives that better serve them, their perceived passions and duties and to find new, expanded meaning to life and love. All on the mat??? Mostly...We learn from yoga teachings both on and off the mat. There are so many ways to practice yoga. Message Lisa and ask her what she means by that...Lisa sees everyone as a Groovy Lotus just unfolding and folding along with life's cycles. Don't be afraid to get a little muddy...