Kellie started her journey as a runner, powerlifter, and bodybuilder before finding yoga to lower career-induced stress. She likes to combine Ashtanga & Baptiste disciplines into a creative & energetic class. Kellie has completed her 200-hour certification.
Stephanie started her journey in theater and dance; after obtaining her BFA, she performed with a group in Australia for a number of years. It was in trying to rekindle her sense of self as a new mother that she discovered the strength yoga offered both physically, through the postures, and mentally, through mediation and breath work. She obtained her 200 Hour Registered Yoga Teacher Certification in 2014 in Hatha Yoga through the University of Vermont, and has taught a wide variety of classes and styles since. Within her personal practice and teaching style, Stephanie enjoys exploring breath guided meditations and rhythmic flows. Whether the class style is invigorating or relaxing, her goal is that you always leave her class ready to seize the day.