Freezer Fitness 

- Health Clubs 

in Mildmay, ON

Description: Freezer Fitness is a fully equipped gym open to its members 24/7 Above Zero Wellness Centre is a multi-functioning space above the gym which features Yoga, Spin classes, Red Light Therapy, Infrared Sauna and Cold Plunge.
Additional Info: Park on any of the surrounding streets to the Mildmay Cheese Haus and walk through the alley. You will see our Freezer Fitness sign and then be prepared to step into the “coolest” gym in town!!
Logo: Freezer Fitness
Phone: 5198817495
Address: 73 Elora St

Mildmay ON N0G 2J0
Show Map
Business Hours:
Special Offers

Beth Fischer
Beth Fischer

I’m Beth, the owner of Freezer Fitness & Above Zero, the “coolest” fitness space in town! To me, movement is one of the keys to overall wellbeing; physical, mental and emotional. When you connect with like-minded individuals and develop a sense of community, amazing things happen. Freezer Fitness grew very organically from that place of friends and fitness. Above Zero is a logical extension to the gym. To promote overall wellbeing, a number of services are being provided including Red Light Therapy, Infrared Sauna and Cold Plunge. Growth happens outside your comfort zone…we would love to take you for a tour!