Freezer Fitness - Health Clubs
in Mildmay, ON
Description: Freezer Fitness is a fully equipped gym open to its members 24/7
Above Zero Wellness Centre is a multi-functioning space above the gym which features Yoga, Spin classes, Red Light Therapy, Infrared Sauna and Cold Plunge.
Additional Info: Park on any of the surrounding streets to the Mildmay Cheese Haus and walk through the alley. You will see our Freezer Fitness sign and then be prepared to step into the “coolest” gym in town!!
Logo: 
Phone: 5198817495
Address:
73 Elora St
Mildmay ON N0G 2J0
Mildmay ON N0G 2J0
Business Hours:
Staff: 
Beth Fischer
I’m Beth, the owner of Freezer Fitness & Above Zero, the “coolest” fitness space in town! To me, movement is one of the keys to overall wellbeing; physical, mental and emotional. When you connect with like-minded individuals and develop a sense of community, amazing things happen. Freezer Fitness grew very organically from that place of friends and fitness. Above Zero is a logical extension to the gym. To promote overall wellbeing, a number of services are being provided including Red Light Therapy, Infrared Sauna and Cold Plunge. Growth happens outside your comfort zone…we would love to take you for a tour!