Hi! My name is Nanea and I am the owner of Energybynanea! Thank you for joining us and trusting us to start your fitness journey. I believe in health encompassing the mind, body and spirit. Here at Energy, I like to think we combine all three, to approach fitness while having fun. I know it’s hard motivating yourself to do it alone so our tribe is here to help you along the way and encourage you to make sure you feel good about the changes you are making in your life. Glad to have you! ❤️ And just remember, be open to getting comfortable with being uncomfortable 😍 That’s where changes and surprises take place!