Business: Dynamic Bodywork and Wellness
Description: We use the John F. Barnes Myofascial Release (MFR) ® treatment method. It is hands on bodywork that is gentle, non-forceful, and effective for decreasing or eliminating pain!
Myofascial Release is NOT a massage.
Additional Info: This approach uses a gentle sustained pressure and stretch into the fascia (connective tissue), allowing it to soften and release, which aides the body to heal itself.
8407 La Mesa Blvd
La Mesa CA 91942
Business Hours: Monday 3pm - 7:00pm
Tuesday 1pm - 7:30pm
Wednesday 1pm - 7:30pm
Thursday 1pm - 7:30pm
Occasionally there may be a different day/time that will be open for bookings.