Central Star Pilates 

- Pilates 

in Lebanon, TN

Description: Traditional Pilates. Gratz Reformers, Towers, Chairs, & Barrels. Private Sessions, Semi-Private Sessions, Small Group Equipment & Mat Classes. Certified, Experienced, & Effective Instructors.
Additional Info: 2nd Floor, Suite 4-253. ADA Accessible Elevator, Restroom, & Entrance. Ample Parking. Package Options available. Honored Citizens receive 10% off. 24 Hour Cancellation Policy/No Show Fee. Visit www.centralstarpilates.com for more info.
Logo: Central Star Pilates
Phone: 6154505775
Address: 300 North Maple Street
Suite 4253
Lebanon TN 37087
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Business Hours: For scheduling inquiries, email: info@centralstarpilates.com Monday through Thursday 7:00AM - 7:00PM Friday 7:00AM - 2:00PM Saturday - By Appointment Sunday - Resting
Website: http://www.centralstarpilates.com
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Payment Types Accepted: Cash, Check, Visa, MasterCard, Amex, Discover
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Staff:
Dana Greenbaum
Dana Greenbaum

Dana is a 3rd Generation Certified Classical Pilates Instructor and Founder of Central Star Pilates and Classic Body Pilates & Fitness. Dana has practiced Pilates since 2006. After experiencing the positive effects of The Pilates System, she resolved to make it a full-time lifestyle choice. In 2011, Dana successfully completed a Comprehensive 700-Hour Traditional Pilates Teacher Training Program at Atlanta's Urban Body Studios, under the tutelage of 2nd Generation Instructor, Penelope Wyer. In October 2024, Dana completed The Classical Syllabus Graduate Course with Mejo Wiggin. She is currently preparing for Kathi Ross-Nash's exclusive Professional Pilates Advanced Teacher Training set to begin February 2025. Having worked with a vast & varied array of Pilates practitioners, Dana believes that the beauty of Pilates is that, it is adaptable. With a regular practice, anyone at any fitness level can experience the positive effects of Pilates. Visit www.centralstarpilates.com to read more about Dana, Pilates, & the Studio.