Central Star Pilates 

- Pilates 

in Lebanon, TN

Description: Traditional Pilates. Gratz Reformers, Towers, Chairs, & Barrels. Private Sessions, Semi-Private Sessions, Small Group Equipment & Mat Classes. Certified, Experienced, & Effective Instructors.
Additional Info: 2nd Floor, Suite 4-205. ADA Accessible Elevator, Restroom, & Entrance. Ample Parking. Package Options available. Honored Citizens receive 10% off. Cancellation Policy/No Show Fee. Visit www.centralstarpilates.com for more info.
Logo: Central Star Pilates
Phone: 6154505775
Address: 300 North Maple Street
Suite 4205
Lebanon TN 37087
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Business Hours: For scheduling inquiries, email: info@centralstarpilates.com Monday through Thursday 7:00AM - 7:00PM Friday 7:00AM - 2:00PM Saturday - By Appointment Sunday - Resting
Website: http://www.centralstarpilates.com
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Payment Types Accepted: Cash, Check, Visa, MasterCard, Amex, Discover
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Staff:
Dana Greenbaum
Dana Greenbaum

Dana is a 3rd Generation Certified Pilates Instructor and founder of Central Star Pilates. Dana has practiced Pilates since 2006 & after experiencing the positive effects of The Pilates System, she resolved to make it a full-time lifestyle choice. In 2011, Dana successfully completed a Comprehensive 700-Hour Traditional Pilates Teacher Training Program at Atlanta's Urban Body Studios, under the tutelage of 2nd Generation Instructor, Penelope Wyer. Dana is a Level 1 TRX Trainer, Certified Cancer Exercise Specialist, and Mentor to an Apprentice of Seattle's Metropolitan Pilates Teacher Training Program. Dana has worked with a vast & varied array of Pilates practitioners. The beauty of Pilates is that it is adaptable. With a regular practice, anyone at any fitness level can experience the positive effects of Pilates. Visit www.centralstarpilates.com to read more about Dana, Pilates, & the Studio.