I graduated from Queen's University in 2006 with a Bachelor of Science and Bachelor of Physical and Health Education, Since graduating I have been a personal trainer and fitness class instructor with numerous organizations, including time as a Fitness and Sports Instructor with the Canadian Forces Morale and Welfare Services, Personnel Support Programs. After having my third child, I decided to go for it and open my own business in my home town. In 2018 with the help and support of my family, CountyFIT was established. I am a certified Personal Trainer with CSEP. In addition, I have my PPSC Foundations Certification, PPSC Mobility Certification, and PPSC Programming Certification.