body + mind - sports massage therapy 

Rina is an experienced and passionate massage therapist. She has been working as an RMT for over 20 years, beginning her full time professional career at a busy sports clinic in January of 2001.

Jenny grew up in the Ottawa region, and completed an honours BSc in Human Kinetics from the University of Ottawa. Her interest in human movement and performance motivated her to continue her education in massage therapy, osteopathy, and neurofunctional acupuncture.

Emily started her journey of studies in Health Science at Algonquin College where she confirmed her desire to learn more about the human body. Moving to Brampton the following year led her to complete a three year Athletic Therapy program where she gained valuable experiences working with high-school football and wrestling athletes. She then continued her studies in North York where she graduated from the Royal Canadian College of Massage Therapy in 2015. Since then, Emily has treated people with diverse needs across Ontario for just over six years and has worked with professional and amateur athletes, Motor Vehicle Accident injuries, and a variety of clients dealing with chronic pain, including children, pre/post natal mothers, and those dealing with average day-to-day injuries. Emily thrives at meeting new people and hearing their stories. Getting to know her clients is a priority for Emily so she can provide the ultimate care. Emily starts her treatments with an in-depth initial postural and verbal assessment to help her get to the root of the injury. She then digs into her "toolbox" of varied techniques and disciplines to customize a treatment plan to match that clients needs. No treatment is ever the same because for Emily, bodies are constantly adapting and as they do, she tailors her approach to respond to each client, and each visit. Emily has been practicing energy work her whole life, which she finds very helpful for anyone dealing with anxiety. depression, or chronic pain. Deep tissue massage has been her go-to form of treatment and getting the knots out is her motto! She also can use visceral manipulation, cupping and cranial sacral therapy techniques. As you can see. Emily's mission is to help as many people as possible to live a pain-free life. In her spare time, Emily enjoys being active in dance, hiking, running, martial arts and fitness training. She has hiked the Machu Pichu trek in Peru and loves to travel to new adventures around the world. An av