I believe that the body has a natural ability to heal itself and sometimes it just needs a little guidance. I practice preventative health care in my life and on my table. Using an intuitive blend of modalities for each session, such as Swedish Massage, Deep Tissue Massage, CranioSacral Therapy, Chi Nei Tsang (Abdominal Detox Massage), Integrative Massage and Aroma Therapy, I work with you and your body and give it what it needs for that day. I'm passionate about making a difference in people's lives, whether it's helping to keep you healthy with preventative health care from massage, essential oils, or helping calm your nervous system and connect with your body or just giving you a safe space to talk and relax.
I've been a massage therapist for 4+ years and specialize in Swedish, Deep Tissue, Trigger Point Release, and Pregnancy Massage, and have begun dabbling in Lymphatic Drainage. I am drawn to helping and healing as I also work in the elderly care field. When I'm not working I enjoy puzzles, reading, camping, and spending time with my family, including my 2 kids. I'm looking forward to this new venture with Body Heal Thyself Massage Therapy, and you!