The Be Free Healing Center LLC 

Melanie is grateful to be bringing her signature INTEGRATED BREATH BODYWORK to The Be Free Healing Center. This modality combines Breathwork with Swedish, Deep Tissue, Reiki, Caniosacral, Hot Towels, Singing Bowls, and a lot of love! It is her deepest pleasure to offer you a space of profound nurturing and realignment. You are invited to connect deeply to your breath while on the table. Through using the breath, your nervous system is able to more fully relax, receive, and integrate the changes. ​ For all of Melanie's offerings, please visit www.melanielighthouser.com

Creator of Love Illuminated,LLC , Nikki brings her radiant energy into each session. She offers a kind and loving touch that creates a safe space filled with peace, joy, and relaxation. She invites clients to dive into the depths of their hearts and embody the inner healer they innately are. Nikki's curiosity of the body and how unique and beautiful we all are led her to become a Massage Therapist in 2012 where she was introduced to Reiki Healing and became a Master Teacher in 2020. In 2020, Nikki experienced an intense and humbling healing journey with her own health. Connecting with the body and believing the body has the innate wisdom to heal, she embarked on a deep journey of surrender, embodying personal empowerment and becoming the most potent version of herself she has been. Her passion is to share with others ways they can connect with their own inner healer to create harmony within themselves. To connect with Nikki directly: 970.215.7027 Loveisilluminated@gmail.com www.love-illuminated.com.

Kat (she/her) is passionate about creating and holding a nurturing space, whether working one-on-one, leading classes, workshops, or facilitating women’s circles. Her mission is to help people reconnect with their bodies and unlock their innate healing abilities. A Reiki Master-Teacher in the Usui lineage, Kat’s journey into holistic healing began over 24 years ago during massage school. Inspired by the transformative effects of yoga and breathwork in her own life, she expanded her practice to include certifications as a yoga and meditation instructor, as well as a Be Free Breathwork™ facilitator. Honoring the wisdom that comes with age, Kat proudly navigates the Crone phase of life, offering compassionate guidance to women through the experience of peri/menopause (been there, done that!). She brings a wealth of knowledge and a diverse toolkit to her sessions, integrating Reiki with breathwork, Qi Gong, crystals, sound healing instruments, aromatherapy, oracle cards, myofascial release tools & techniques - and hugs. Kat’s clients value her intuitive, nurturing approach and her distinctive “mermaid-witchy” energy. She offers 60- and 90-minute sessions, with the extended time allowing for deeper connection and a more immersive healing experience. Kat offers sessions at Be Free every Thursday, with additional times and services available by appointment. Services: Offering: 60-minute session: $90 90-minute session: $135 Private Breathwork session (2.5 hours): $225 Small Group Breathwork (2-6 people, 3 hours): contact for pricing Crone Circles or Ceremonies: contact for pricing For inquiries or to schedule, please contact Kat:Call or text 608-2398363 creatingbalancewithkat@gmail.com

As a new mom, Alisha combines her services to support others in feeling nurtured through yoga, sound healing, breathwork, and therapy. Alisha’s passion is helping support others through life transitions and nervous system regulation. Tibetan Bowls Sound Healing Therapy is a one hour fully clothed practice which includes Aura Cleansing, Chakra Balancing, Vibrational Massage, and On Body Treatment. Benefits Include: Reduce stress & anxiety Deep relaxation Nervous System Regulation Improves sleep As a Licensed Clinical Social Worker, Alisha helps others address anxiety, depression, grief/loss, burnout, stress, substance use, postpartum, and more. She utilizes the modalities of Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Somatic Experiencing, and Mindfulness. Please reach out to Alisha if you would like to set up a free consultation to discuss further at alisha.nurturedroots@gmail.com ***Tibetan Bowls Sound Healing Therapy is offered Wednesdays 12-1pm and Thursdays 10:30-11:30am. Talk therapy is offered at a sliding scale rate (in the future Medicaid) Tuesdays from 3-4pm and 4-5pm. IG @alisha.nurturedroots