Atha SomaYoga 

- Yoga 

in WDM, IA

Description: SomaYoga Therapy is a gentle practice that incorporates traditional yoga, therapeutic yoga, the Neuromuscular Re-education of Somatics, and breathwork. SomaYoga helps retrain patterns in your posture and breath to help you live without pain.
Additional Info: Atha is located inside Core Physical Therapy in the West Towers building. There is a ramp on the west side of the building for easy entrance, and an elevator just inside the door to the 3rd floor where Core is located.
Logo: Atha SomaYoga
Phone: 5154282842
Address: 1200 Valley West Drive
Suite 300
WDM IA 50266
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Business Hours:
Payment Types Accepted: Cash, Check, Visa, MasterCard, Amex, Discover
Special Offers

Pam Steinick
Pam Steinick

In September of 2020, I completed the Level 2 Yoga Therapy, 1000 hour program, with Yoga North International SomaYoga Institute to earn the title of Certified Yoga Therapist, or C-IAYT. I have an office for private sessions and also do small, therapeutic classes and workshops inside the space at Core Physical Therapy in West Des Moines. I also do workplace wellness workshops and custom groups for those wanting to plan their own wellness workshops for co-workers, employees, or friends and family. I am a mentor in the Level I and Level II programs, with Yoga North, and am also on the teaching faculty of Yoga North. One of my goals is to have more people trained as Yoga Therapists in the SomaYoga methodology in Des Moines, in Iowa, and elsewhere and I have become the Program Manager for the Level I SomaYoga Therapy Program! I’m passionate about spreading the SomaYoga methodology and teaching others the tools of Yoga Therapy, and empower them to find more balance in their lives so that they can live their life to the fullest! I have always felt that life should be full of adventure……. whatever that means for you. My mission is to help you find ways to live your best, most adventurous, happiest life.