Harmony Yoga Haliburton 

- Yoga 

in Haliburton, ON

Description: Harmony Yoga Haliburton offers a safe and welcoming space to support and inspire people of all abilities to grow, heal and explore the practice of yoga, functional movement, and HIIT training. Specializing in Steel Mace, Kettlebells, and Mobility.
Additional Info:
Logo: Harmony Yoga Haliburton
Phone: 7053060407
Address: 18 Dysart Ave. (Blue Sky Studio)

Haliburton ON K0M 1S0
Show Map
Business Hours: Monday: 8:30-9:30am, 5:30-6:30pm Tuesday: 5:30 - 6:30 pm Wednesday: 9:30 - 10:30 am Thursday: 5:30-6:30pm, 7:00-8:15pm Friday: 8:30-9:30am
Website: http://www.harmonyyogahaliburton.com
Payment Types Accepted: Cash, Check, Visa, MasterCard, Amex, Discover
Special Offers

Amanda Rico
Amanda Rico

Amanda Rico is the owner of Harmony Yoga Haliburton. She is an E-RYT550 with the Canadian Yoga Alliance, a Yoga Medicine® Teacher, and a Kettlebell and Steel Mace Coach. She is passionate about biomechanics and body movement, anatomy, and the science of yoga, meditation, and breathing practices. Her clear and direct teaching style combines an understanding of alignment and anatomy to create an atmosphere where challenging movement, awareness, and breath merge to create a balance between effort and ease, offering a practice that is approachable, sustainable, and therapeutic. Amanda is passionate about integrating more strength and stability into the yoga practice, including loaded asana with the Steel Mace and Kettlebells. She specializes in functional movement systems, High Intensity Interval Training, and Flow State Training. She offers one-on-one coaching including strength training, yoga, and mindset practices. She practices and teaches from Ayurvedic principles, keeping in tune with the rhythm of the seasons to offer balance to the mind, body, and spirit.