Amy Lloyd Wellness & Yoga 

Amy has been practicing yoga since her early 20's after retiring from college gymnastics. She believes the blending of physical, mental, and spiritual connections made through yoga is transformative for lowering stress, tension and gaining clarity and strength. Amy teaches meditation and centering techniques in her classes and blends a lighthearted approach of non-judgment and openness to all. Her goal is rooted in educating the benefits of a consistent practice of yoga and sharing this with the community. As a licensed professional counselor, Amy incorporates the mind-body approach to mental and physical wellness.

Monika specializes in neuromuscular, deep tissue, and sports massage. She has experience working with athletes in 2006 and 2007 she worked with the Atlanta Falcons massage team with Body Mechanics. Monika has worked abroad in Bermuda at a luxury spa where she developed sports massage and wellness programs for her clients. Her endless energy, hard work, and compassion are vital parts of her love for her profession. By integrating strong ethics with her massage training, she can bring prominent quality care and well-being to her clients in an atmosphere of her professionalism.

Tracy is a gifted Women's Circle Guide & Health Coach ​ With over 30 years in the health & fitness industry as an athlete, trainer, speaker, educator, and coach, she helps women create lives from which they no longer wish to escape. Tracy enjoys helping women feel and function at their best, and she encourages women to approach this phase of their life with equal interest in inner and outer health. Join a circle and gift yourself the wisdom of clarity, connection, and balance.