Achieve Fitness 

- Personal Training 

in Castro Valley, CA

Description: Certified Personal Trainer since 2013. Corrective Exercise Specialist, Certified Functional Strength Coach, Qualified TRX Group Trainer, Senior Fitness Specialist, Women's Fitness Specialist, Self-Myofascial Release
Additional Info: Specialties: Functional Strength Training, Injury Rehabilitation, Senior Fitness, Group Training, Nutritional Guidance. All sessions take place at Body Mechanix Fitness in Castro Valley, CA
Logo: Achieve Fitness
Phone: 5103257777
Address: 20579 Santa Maria Ave

Castro Valley CA 94546
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Business Hours: Monday 6a-7p Tuesday 5a-3p Wednesday 6a-7p Thursday 5a-7p Friday 5a-1p Saturday 6a-1p
Payment Types Accepted: Cash, Check, Visa, MasterCard, Amex, Discover
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Margaret Sohm
Margaret Sohm

Certifications: Certified Personal Trainer, National Academy of Sports Medicine Corrective Exercise Specialist, NASM Certified Functional Strength Coach Qualified TRX Group Trainer Senior Fitness Specialist, NASM Women's Fitness Specialist, NASM Self-Myofascial Release Specialties: Functional strength training Injury rehabilitation Group training Experience: Personal trainer and group instructor since 2013. Why Personal Training: Like many people, I struggled with being overweight for my entire life despite trying various diets and workout programs. Although I was able to lose weight, I always regained it because I fell back into my old, unhealthy habits. After I gained an excessive amount of weight, my son, who was a high school varsity athlete, dragged me to the gym. It was time to make major lifestyle changes to improve my health. By consistently exercising and making healthy nutritional choices, I was able to lose over 75 pounds, build lean muscle mass, and became a well-conditioned athlete. Now I am in the best shape of my life and continue to embrace and practice a healthy lifestyle. During this transformation, I also discovered my passion for health and fitness. I decided to become a personal trainer to share my passion and knowledge with others so that they could achieve their fitness goals and improve their quality of life. I am excited to be in a position in which I can help others learn how to be healthy and to enjoy life to its fullest.