Balance Mind and Body in New Albany, OH
Description: Take time and step out of your hectic schedule to care for and support yourself in a calming, nurturing space. You will settle into a restful position, listen to soft music, be guided through a simplistic meditation and hear a short inspirational reading.
Additional Info: Optimal physical and mental health rely on routinely resting your mind and body. Commit to your health and take 40 minutes, twice a week to practice CALM to improve focus, sleep, stress management and productivity so you can be the best you, you can be.
Logo: 
Phone: 6144329001
Address:
5031 Forest Drive
Bldg A
New Albany OH 43054
Bldg A
New Albany OH 43054
Business Hours: I am in the Center on Mondays and Fridays but do take appointments on evenings weekends.
Payment Types Accepted: Visa, MasterCard
Staff: 
Angela Centofanti
Angela is our CALM instructor and also a Certified Biofeedback Specialist. Please schedule biofeedback at www.stressandsleep.com